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I am a COMENSA registered life coach and NLP practitioner and have over 7 years of experience coaching all ages (from 12 years old right into the 70’s!), with a specific focus on personal transformation and empowerment, depression recovery and embracing personal diversity.

I use a mix of NLP, Lumina Spark and Life Coaching techniques to develop a programme that best suits each of my client’s unique challenges and chosen goals. With as few as four sessions, I am able to assist clients in gaining a far greater sense of self awareness, understanding and confidence, as well as developing important skills such as improved communication, deeper understanding and acceptance of others, and how to take action in all spheres of their lives.

Much of what I teach and focus on revolves around helping my clients to identify limiting patterns of behaviour and belief systems, and then working very directly on letting them go and replacing them with more empowering patterns.

I am also a qualified Lumina Spark Practitioner, and use this incredible modern psychometric-coaching tool with both my one-on-one clients and organisational teams.

I am extremely passionate about achieving harmony within the individual and the group. And I believe that higher performance can be achieved through learning to be more self aware, understanding our peers at a deeper level, embracing the diversity that we ALL add to the world around us, and then taking targeted action towards the goals we set.

I look forward to working with you and helping you to build the next step in your life!