NLP Coaching (Personal & Behavioural Coaching)

Neuro-Linguistic Programming is an extremely effective and interactive form of psychological and behavioural therapy. It focuses on identifying the core issue causing you to experience what you’re experiencing; and then helping you to work through and re-frame this issue and shift both your conscious and subconscious beliefs, associations and triggers attached to it. As your understanding and psychology around the core issue change, including your subconscious beliefs and associations attached to it, you will find it easier to start consciously intercepting any negative behaviour that goes with the issue. This is where the true transformation starts to happen. As your coach, I will partner with you in our sessions to support you in finding effective strategies to maintain awareness of the lessons you learn, during sessions, and to use your new understanding to maintain consistency in consciously transforming your behaviourial and thinking patterns.

NLP Coaching is highly successful in:

• achieving overall personal transformation

• working through depression and anxiety

• releasing and healing past trauma

• empowering yourself

• improving relationships

• strengthening confidence

• building long-lasting emotional resilience

In my coaching practice, I focus on all of these issues, as well as adding an extra layer focusing on embracing yourself completely, gaining clarity on who you are, what you want and why you deserve to achieve everything you set your heart on.